![]() The compression benefits that aid recovery for athletes also enhances game-time performance. This makes sense - if the sleeve is too tight, blood circulation becomes restricted which actually can be harmful to recovery, while loose sleeves slip down and provide no compression.Ĭompression Sleeves Enhance Performance & Reduce Chance of Injury These same studies stress the importance of having the right fit and fabric to receive the benefits. Various sports medicine studies have shown that this compression helps to stabilize the arm muscles and increases blood flow, both of which help in recovery after rigorous activity or minor injuries. Reputable arm sleeve brands use advanced technical fabrics that provide ideal elasticity to compress (lightly squeeze) the arm muscles. Compression Aids RecoveryĪrm sleeves are primarily worn for the benefits of the compression they provide. We'll go over the top 5 reasons why athletes wear arm sleeves. So, what do arm sleeves do? Athletes wear arm compression sleeves for many reasons, including for performance and recovery, protection against injuries provided by padding, and UV protection. In fact, compression sleeves have been used for decades across many sports. Arm sleeves/ compression sleeves are a gamechanger in sporting fashion. If you watch just about any major sport you will inevitably notice the compression sleeves on the arms and legs of athletes. Top 5 Benefits of wearing compression sleeves More oxygen fuels muscles and helps them avoid fatigue-that way you can train longer and remain strong throughout your workout routine or games. It does this by slightly increasing blood pressure in the wrapped area so that more blood gets pumped to that specific part of the body. This subtle compression is applied with the intention of stimulating an increased flow of oxygen rich blood to a targeted area. Compression sleeves are made with a blend of synthetic fabric that apply a gentle amount of pressure on the area of the body that they wrap around. ![]() The science behind compression arm sleeves and socks is simple but efficient. A post shared by Supervek behind compression sleeves
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